Chris Lytas & Luke Outerbridge Right Mate Founders hello@rightmate.org.au
Beyond Blue Anyone feeling anxious or depressed https://www.beyondblue.org.au/ | 1300 224 653
Kids Helpline Counselling for young people aged 5 to 25 https://kidshelpline.com.au/ | 1800 551 800
MensLine Australia Men with emotional or relationship concerns https://mensline.org.au/ | 1300 789 978
Open Arms Vetrans and families counselling https://www.openarms.gov.au/ | 1800 011 046
Lifeline Anyone having a personal crisis https://www.lifeline.org.au/ | 13 11 14
Suicide Call Back Service Anyone thinking about suicide https://www.suicidecallbackservice.org.au/ | 1300 659 467
If you or someone you know is at immediate risk of harm, call triple zero (000)