Beyond Blue
Anyone feeling anxious or depressed
https://www.beyondblue.org.au/ | 1300 224 653

Kids Helpline
Counselling for young people aged 5 to 25
https://kidshelpline.com.au/ | 1800 551 800

MensLine Australia
Men with emotional or relationship concerns
https://mensline.org.au/ | 1300 789 978

Open Arms
Vetrans and families counselling
https://www.openarms.gov.au/ | 1800 011 046

Lifeline
Anyone having a personal crisis
https://www.lifeline.org.au/ | 13 11 14

Suicide Call Back Service
Anyone thinking about suicide
https://www.suicidecallbackservice.org.au/ | 1300 659 467

Is it an emergency?

If you or someone you know is at immediate risk of harm, call triple zero (000)